Join us every second Saturday and enjoy movement activities, live music, conversations, and refreshments!
​
Let us encourage you as we practice seated and/or standing creative exercises designed to improve your well-being from head to toe. Exercises can be adapted to suit all abilities.

Programme Details

Details for 2024-2025 coming soon!

Register

Registration link coming soon! Thanks to funding received from the Ottawa Community Foundation, tuition for Ukrainian-Canadian Kitchen Parties will be gratefully accepted on a 'pay-what-you-can' basis. Questions? Contact us at [email protected].